also you have to be careful about hidden acidity :ionone wrote: Sat Aug 28, 2021 4:19 pm oh ok, because some vegans like their lemon water in the morning
- sodas (coca is supra acidic)
- vinegar (salads, etc)
- fruits (kiwis, oranges, etc)
- sugars turn into acid in the mouth so at least rinse your mouth
if you want to keep your teeth for a looong time
Jeff