ionone wrote: Sat Aug 28, 2021 4:19 pm oh ok, because some vegans like their lemon water in the morning

also you have to be careful about hidden acidity :
- sodas (coca is supra acidic)
- vinegar (salads, etc)
- fruits (kiwis, oranges, etc)
- sugars turn into acid in the mouth so at least rinse your mouth

if you want to keep your teeth for a looong time

Jeff

ionone wrote: Sat Aug 28, 2021 5:15 pm also you have to be careful about hidden acidity :
- sodas (coca is supra acidic)
- vinegar (salads, etc)
- fruits (kiwis, oranges, etc)
- sugars turn into acid in the mouth so at least rinse your mouth

if you want to keep your teeth for a looong time

Jeff

finally enamel gets recontructed after a while automatically, but if you attack the teeth over and over it won't rebuild, and you'll end up losing your teeth slowly but surely
for good enamel reconstruction you need good nourishing animal food (calcium, B vitamins, etc)

ionone wrote: Sat Aug 28, 2021 8:23 pm finally enamel gets recontructed after a while automatically, but if you attack the teeth over and over it won't rebuild, and you'll end up losing your teeth slowly but surely
for good enamel reconstruction you need good nourishing animal food (calcium, B vitamins, etc)

and one final comment about hidden acidity :
Carbonated Water uses an artifical way to add fizziness, which makes the water acidic. Always prefer natural sparkling water to carbonated water
Dentists recommend drinking the first and not the latter.

I did not know that about fizzy drinks. No wonder they always gave me indigestion.

Exercise more, lose weight and eat healthier should help

Trendy wrote: Sat Sep 25, 2021 12:12 am Exercise more, lose weight and eat healthier should help

meanwhile i'm sitting at mcdonald's on my phone reading dis post like..........

moey_dw wrote: Sat Sep 25, 2021 1:11 am meanwhile i'm sitting at mcdonald's on my phone reading dis post like..........

Hahahaha

Well, at least you're eating delicious food.

moey_dw wrote: Sat Sep 25, 2021 1:11 am meanwhile i'm sitting at mcdonald's on my phone reading dis post like..........

mcdonald's is not so bad.
one guy made a documentary about a dude who eats only hamburgers from McDonalds. He is kinda healthy
but he doesn't like fries and doesn't eat sweets like sundays and whatever

I like their food, but I cannot imagine eating only that. Sooner or later it'd get boring.