
Staying up late leads to high blood pressure
1Can you lower your blood pressure without taking medicine? 

Yes, three teaspoons of apple cider vinegar and your blood pressure will be reduced overnight.
yes stop sugars and vegetables, and oils obviously and you'll be fine
Jimmy wrote: Wed Aug 11, 2021 2:39 pm Yes, three teaspoons of apple cider vinegar and your blood pressure will be reduced overnight.
I use this myself![]()
vinegar is acidic and sweet, a nightmare for your teeth.太虚一毫 wrote: Wed Aug 11, 2021 5:40 pm There is apple cider vinegar (drink) in the Chinese market. I didn't drink this before. Now I start to drink this drink often.![]()
staying late has nothing to do with high blood pressure. What you put into your body is the responsible.HeavLeighGill wrote: Thu Aug 12, 2021 5:37 am I didn’t know staying up late could do that - great to read the tips because I often pull late nighters. Thanks for sharing
What about hot chips? Would that do harm?ionone wrote: Thu Aug 12, 2021 5:07 pm staying late has nothing to do with high blood pressure. What you put into your body is the responsible.
Always prefer butter to oils, and animal products over vegetables.
and lower sugars you'll be fine