I don't think spicy food are the culprit. But it can be damaging the digesting organs if you use it too often
also chips are full of sugars and oils. not recommended
I don't think spicy food are the culprit. But it can be damaging the digesting organs if you use it too often
yep don't salt too much but know that it's usually not about the salt you add on your food, but the salts present in chips, bretzels, industrial food, etc that has a very high content of saltmlawson71 wrote: Fri Aug 13, 2021 8:24 am I think spicy stuff is less of a culprit than salt. Salt raises one's blood pressure like crazy. Chips are usually pretty salty, and that causes hypertension.
I think if you add an excessive amount manually you would probably still feel it - salt is salt, regardless of how it's added.ionone wrote: Fri Aug 13, 2021 3:18 pm yep don't salt too much but know that it's usually not about the salt you add on your food, but the salts present in chips, bretzels, industrial food, etc that has a very high content of salt
Same here
Oh太虚一毫 wrote: Fri Aug 13, 2021 10:36 pm That's why I was panicked when I detected high blood pressure.
Jimmy wrote: Fri Aug 13, 2021 11:49 pm Oh
What was your blood pressure reading bro? Are you okay now?
That's a bit high, but not too crazy. I've had the same as you and also quite higher before! Make sure keep an eye on it and try to relax.
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