Cagliostro wrote: Mon Feb 10, 2025 4:45 am
Hi there
I think that systems, indicators, rules are necessary to learn discipline and establish a personal daily routine and approach to trading. With time, everyone can develop his/ her own personal system. Other people's experience bring very valuable inspiration and speed up immensely the learning process.
Coming to mindfulness, that's a big topic. I've been a scholar of Shay, Thích Nhất Hạnh since the late 80s and spent long time in the east, mainly Japan and India, to study and practice both yoga (mainly kundalini) and zen. In reality, even if my entire professional life has been developed in the management of big digital corporations (you can easily guess one with the G in the name), in both my personal and professional life I tried to share my mindfulness (don't like the word "spiritual") experience and developments. It's been more than 30 years of teaching so far, and it's my way to give back something as gratitude for what I've received.
Don't worry, write freely, this is absolutely in-topic, as the emotional and inner sides of ourselves play a major role in trading.
I am simply out of words... I knew I had entered the right place for growth, but the contents of your answer just resonated with me! I assume we share similar wavelengths.
I started reading this forum at the end of 2023 (could not register) and later when I could I put myself in the position of observing and learning in the background.
Firstly I focused on the strategies and indicators of the technical side of trading. And I had to admit (and paid the price of burnt accounts) that trading psychology must be the base.
So I put on hold the trading and started to develop the right mindset. In my opinion, it is a lifelong journey, in which the right rules and discipline help along all the way, not just trading. I was a pure overthinker and anxious from my childhood. Luckily, one of my ex-colleague recommended me to listen to some Zen teachings.
I am not here preaching, I am not speaking about religion... only just the way of thinking and being aware of your thoughts and emotions. Being present.
I have a strong gut feeling that the trading journey with that attitude and mindfulness is a perfectly matching puzzle in my life.
I am looking forward to the next week, but at the same time, I know I have to remain present and take my time adapting to the system and the methodology.
Don't let FOMO rule.