Just eat cheese and drink FRESHLY squeezed orange juice.
hear me out.
First the cheeses, they are full of good bacteria that will populate your intestine. The intestines are the "second brain", its health is very important to psychologic health.
And the orange juice will provide sugar to feed the good bacterias in your intestine.
you should feel results in a matter of minutes, more calm more happy...(try it)
Jeff
Feeling Depressed ? try this
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