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Re: Staying up late leads to high blood pressure

Posted: Tue Aug 24, 2021 6:02 pm
by ionone
mlawson71 wrote: Tue Aug 24, 2021 5:02 am It's important to keep teeth clean after eating acidic foods. I love lemons, but I also have the habit of washing my teeth with a bit of baking soda solution after I eat something with a lot of juice in.
yes but it's still not perfect. FIrst baking soda attacks your teeth also even if it neutralize acidity. A better way would be to mix baking soda in your drink, because the acidity attacks teeth even if you rince. it's only worse if you don't rince your teeth because it continues attacking your teeth over time

also sugars turns into acid in your mouth.

Re: Staying up late leads to high blood pressure

Posted: Tue Aug 24, 2021 6:08 pm
by 太虚一毫
ionone wrote: Tue Aug 24, 2021 6:02 pm yes but it's still not perfect. FIrst baking soda attacks your teeth also even if it neutralize acidity. A better way would be to mix baking soda in your drink, because the acidity attacks teeth even if you rince. it's only worse if you don't rince your teeth because it continues attacking your teeth over time

also sugars turns into acid in your mouth.
Brush your teeth several times a day. ;)

Re: Staying up late leads to high blood pressure

Posted: Tue Aug 24, 2021 9:01 pm
by sebking1986
Depends on what is causing the high blood pressure. If it is weight then it is very simple.

Re: Staying up late leads to high blood pressure

Posted: Tue Aug 24, 2021 9:13 pm
by ionone
太虚一毫 wrote: Tue Aug 24, 2021 6:08 pm Brush your teeth several times a day. ;)
nope.
because brushing teeth can damage enamel, specially if it has been attacked by acid in that day

Re: Staying up late leads to high blood pressure

Posted: Tue Aug 24, 2021 9:19 pm
by 太虚一毫
ionone wrote: Tue Aug 24, 2021 9:13 pm nope.
because brushing teeth can damage enamel, specially if it has been attacked by acid in that day
This should be paid attention to.

Re: Staying up late leads to high blood pressure

Posted: Tue Aug 24, 2021 10:02 pm
by day777
Alkaline diet and more veggies helped me much on blood pressure.

Re: Staying up late leads to high blood pressure

Posted: Thu Aug 26, 2021 9:59 pm
by mlawson71
ionone wrote: Tue Aug 24, 2021 6:02 pm yes but it's still not perfect. FIrst baking soda attacks your teeth also even if it neutralize acidity. A better way would be to mix baking soda in your drink, because the acidity attacks teeth even if you rince. it's only worse if you don't rince your teeth because it continues attacking your teeth over time

also sugars turns into acid in your mouth.
I should've explained better. I mix a half a teaspoon of baking soda in a full glass of water and rinse my mouth with the solution, I don't put the baking soda on a toothbrush to scrub my teeth with it. I'd never do that.

Re: Staying up late leads to high blood pressure

Posted: Fri Aug 27, 2021 4:44 pm
by ionone
mlawson71 wrote: Thu Aug 26, 2021 9:59 pm I should've explained better. I mix a half a teaspoon of baking soda in a full glass of water and rinse my mouth with the solution, I don't put the baking soda on a toothbrush to scrub my teeth with it. I'd never do that.
it doen't matter. whitening toothpaste has exactly baking soda in it and it's advised to not use it every day

Re: Staying up late leads to high blood pressure

Posted: Sat Aug 28, 2021 12:03 am
by mlawson71
I don't eat lemons every day. I doubt it's more than once a week, really. It could be less. :D

Re: Staying up late leads to high blood pressure

Posted: Sat Aug 28, 2021 4:19 pm
by ionone
mlawson71 wrote: Sat Aug 28, 2021 12:03 am I don't eat lemons every day. I doubt it's more than once a week, really. It could be less. :D
oh ok, because some vegans like their lemon water in the morning :cry: