I often don't have time because I'm in the office from 9 to 5 and don't get home until 7 o'clock.
I am therefore a big fan of alarms that are sent to my cell phone.
I have built a setfile for ATS assistant for those who are on the M1 chart. It gives you alerts when a liquidity line is hit (in the direction of the trend from the H1 chart) or you have a retracement from the higher time frame, so perfect to look for a 2nd dot setup after you get the alert.
You don't have to have a second H1 on, you can just run the assistant on a second chart in the background if you like
Here is an example of how the two kinds of alerts work: