How to be selective? audjpy daily chart. we are stuck between the zones (black). At the right red and green dotted lines= last week extremes. price will often react at these zones, to enter trades you can switch to lower timeframes like 1H+trendline. at the extreme price will 'flip' make higher highs higher lows -zigzag etc. or will reverse=lower highs lower lows like on 5M where you can enter accordingly. One remark; I plotted this red dotted line manually on daily before it was touched (no hindsight drawings)

Best an take care M.