Thanks for your reply certainly useful for others, I'm sure.
But what I was really trying to get out of you were your habits........Everyone has them good and bad.
You must have by now an almost ritual like approach when it comes to checking out the charts for the day to come up with like your watch list and am sure everyone here would like to know what those are and thereby possibly being able to implement a similar approach & help create good habits within their own daily trading rituals.
Almost like a day in the life of Beatle the trader......................LOL

This is sort of off topic a bit, but on a separate screen to help me with directional bias by giving me the tick view, setup to show me the 4hr, 1 day & 1 week on a 15 min chart as pictured. Analyzing this constantly is one of my habits & part of my ritual for example.