I've been on this forum site lurking, reading and learning for a while now. I can't thank you guys enough. My trading has vastly improved since I applied what I learnt on this forum. I'm using v2_2 of BealteManiaSA's system with the ADR levels from one of XARD's setups.
Mr. BM is probably face-palming at me for adding more indicators . But I think it's still simple and clean enough the way it is right now

I trade most indices exclusively. The ADR lines help me target a specific and safe Take Profit. I like to get out at 38.2%. No need for me to be greedy. I go off the MAs, CCI and alerts. If they happen at a level close to the buy/sell lines it's like another confirmation for me. Hope this idea of adding ADR lines was able to help someone else out.

Thanks again, everyone.