I have traded and tested these pullbacks countless of times, The problem is risk management when it comes to lower time frames like m1 and m5 if you are new trader and just based your stop loss on the top semafor as you will be stopped out most of the times and small time frames will always give you an early start of trade where you wish you want to enter or wish you did not. Xard is at the top of his game and can easily tell where the direction bias is, Please use demo account and test countless of times. Here is an indicator to show you the previous semafors where they are formed.

XARD: Another reason why I watch the 30min and 5min - waiting and watching for reaction of the smaller tf in the direction of the larger tf... winner winner chicken dinner.
Also, in your picture in the orange box, you want to match your white dot with the change of the thick blue/red tma line