Just follow the Trend as prices moves the most in the direction of the Trend..
Again, pay attention to the SupRes dashed lines on the screen.
In particular the Aqua 1hr and Gold 4hr lines.
Re the Stoch indy in the sub-window. Most traders use the 20/80 levels but I prefer the 50 mid level to show where we have a Trend crossover. For me that is where you want to get in on the action. I do not think it gets any better than this for visual representation of market movement.